Shoulder Press/Lat Pull


UPPER BODY MACHINE

Shoulder Press / Lat Pull - An incline press movement with a lat pull for exercising arms, shoulders, and upper back.

  • LATISSIMUS DORSI - (middle back)
  • TRAPEZIUS - (upper back)
  • TRICEPS - (back of arms)
  • BICEPS - (front of arms)
  • DELTOIDS - (shoulders)