UPPER/LOWER BODY TRANSITIONAL MACHINE
Abdominals / Back Crunch - designed to target abdominal flexion and back extension in one exercise.
- OBLIQUES - (waist/sides)
- ERECTOR SPINAE - (lower back)
- ABDOMINALS - (stomach)
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UPPER/LOWER BODY TRANSITIONAL MACHINEAbdominals / Back Crunch - designed to target abdominal flexion and back extension in one exercise.
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