LOWER BODY MACHINE

Squat Station - exercises legs, thighs, back, and shoulders.

• ABDUCTORS/ADDUCTORS - (inner/outer thigh)
• ANKLE FLEXORS & EXTENDORS - (calves)
• SPINAL ERECTORS - (lower back)
• QUADRICEPS - (front of thigh)
• HAMSTRINGS - (back of thigh)
• GLUTEUS - (buttocks)